Keto pretzel

PORTIONS: 8-12 PRETZEL
Keto pretzel – created on the CHEF CHEF app for iOS me1929 (Vince)

BY

me1929

Vince
0
0
5 years ago
2 cups almond flour
1/2 cup sun flower seed flour
1/2 cup sesame seed flour
2 tbsp butter or coconut oil, very cold and chopped into small pieces
1.5 tsp baking powder
1/4 tsp xanthan gum
1/4 tsp salt
2 eggs
2.25 tsp 1 package instant or active yeast
2 tbsp warm water


Eggs wash
1/2 egg
1/2 tbsp water
1/4 tsp baking soda

Toppings course, sesame seeds cheese

Oven at 350 for 6 minutes

Add dry ingredients with butter

Add warm water and yeist. Then egg

Combine until thick but stillsticky

Make 12 balls, making them into 10-12 in pretzel sticks. Brush eggs wash, fold into pretzels, top with whatever

1.5 carbs 8.3 fat