Keto pretzel
BY
me1929
Vince1/2 cup sun flower seed flour
1/2 cup sesame seed flour
2 tbsp butter or coconut oil, very cold and chopped into small pieces
1.5 tsp baking powder
1/4 tsp xanthan gum
1/4 tsp salt
2 eggs
2.25 tsp 1 package instant or active yeast
2 tbsp warm water
Eggs wash
1/2 egg
1/2 tbsp water
1/4 tsp baking soda
Toppings course, sesame seeds cheese
Oven at 350 for 6 minutes
Add dry ingredients with butter
Add warm water and yeist. Then egg
Combine until thick but stillsticky
Make 12 balls, making them into 10-12 in pretzel sticks. Brush eggs wash, fold into pretzels, top with whatever
1.5 carbs 8.3 fat