Basa fish steaks

PORTIONS: 1
Basa fish steaks – created on the CHEF CHEF app for iOS Calvin_Kan (Calvin Kan)

BY

Calvin_Kan

Calvin Kan 0
 0
 9 years ago
Ingredients:
Frozen basa fish steaks (2-3)
Rice
Sweet pepper (0.5)
Tomato (1)
Steak herbs (contains salt, pepper, dried garlic)

Steps:
1. Defrost the fish on a pan, just leave them until they are soft

2. Marinate the fish with steak herbs, rub them with the herbs

3. Heat up pan with high heat, then switch to medium heat

4. Without adding oil, fry the fish until cooked

5. Use the fish oil on the pan to fry tomato and sweet pepper

6. Serve!