I love these! They're fun to make and experiment with! It makes 3 large tacos, so I usually eat one for breakfast, one for lunch, and one for dinner. Mmm! I didn't get a label for these since there are variations, but they're around 120 calories for 3 tacos!
Basically, you'll need:
-1 Zucchini, chopped and minced
-3 Mushrooms, cut into small pieces
-1/2 White Onion, minced
-Spices, to taste
In a small saucepan, cook the vegetables. (add a little bit of water, and cook till evaporated instead of oil). Season.
-One potato, chopped up then cooked (on the stove, steamed, baked, etc)
-Three tuna patties, crumbled
Taco Shell Variations:
-Cheesy, low-cal cauliflower bread (just make the bread, not the pizza part, haha)
Cut into 3 pieces to make shells.
-1 Large Lettuce Leaf, Grape Leaf, Boiled Cabbage Leaf, or any other edible leaf per taco
Make your 'meat' and shell (if needed).
Stuff the tacos. Hold the shell in your hand, forming a U-shaped taco shell. Fill with meat and top with salsa. Since these tacos are kind of fragile, wrap with aluminum foil to minimize mess. Makes 3 tacos.
connie.hilton.775 years ago Yummy looks good